Everyone has their own "self image". That is we all feel a certain way about how we look. It doesn't help that we are constantly bombarded by advertisers with "perfect bodies". This can dramatically affect our confidence levels.
There are also many people who feel quite positive about how they look. Anyway why do so many of us feel perfectly comfortable in the house, but when we step out into the world suddenly we develop a complex about how we look? Is it because we live in an appearance driven world that preaches outer beauty and superficial looks equates to happiness? Good for advertisers and fashion houses, but bad for our souls and well being.
Everyone has a certain facial shape. Yours may be round, oblong, square, thin, or a combination of these. So if you have a full healthy looking face, you may think it is too fat. Or you may actually have a fatter face, but remember beauty is in the eyes of the beholder.
So nearly a new area has emerged in the physical health/looks world; how to reduce face fat. It makes some folks more uncomfortable if they are carrying a little extra face fat instead of having it elsewhere on the body. So if face fat really bothers you there are some simple ways you can try to reduce it.
There are many face toning exercises you can try. It can give you a thinner facial look by tightening up the excess fat overhangs, but it won't actually make the fat disappear completely. It may just lift it slightly, and perhaps you will be perfectly happy with the result.
Try to reduce your overall weight by reducing calories on starting an exercise plan. If you lose a few pounds you will notice this on your face. It can help you to lose puffiness around the cheekbones and chin areas. The body will lose weight and shape quicker before the face so keep at it.
Next you can try some face lotions. I don't think they can actually reduce fat. But there are some firming lotions that you could benefit from. This is a billion dollar industry so a lot of folks actually think they are beneficial.
This brings us to the last point, changing your make up and hair style. With the right hair cut and make up combination you can compliment your face shape, which can give the illusion of reducing fat around the face. Book appointments with make up and hair stylists. They will probably know just by looking at you what will suit your face. - 30305
There are also many people who feel quite positive about how they look. Anyway why do so many of us feel perfectly comfortable in the house, but when we step out into the world suddenly we develop a complex about how we look? Is it because we live in an appearance driven world that preaches outer beauty and superficial looks equates to happiness? Good for advertisers and fashion houses, but bad for our souls and well being.
Everyone has a certain facial shape. Yours may be round, oblong, square, thin, or a combination of these. So if you have a full healthy looking face, you may think it is too fat. Or you may actually have a fatter face, but remember beauty is in the eyes of the beholder.
So nearly a new area has emerged in the physical health/looks world; how to reduce face fat. It makes some folks more uncomfortable if they are carrying a little extra face fat instead of having it elsewhere on the body. So if face fat really bothers you there are some simple ways you can try to reduce it.
There are many face toning exercises you can try. It can give you a thinner facial look by tightening up the excess fat overhangs, but it won't actually make the fat disappear completely. It may just lift it slightly, and perhaps you will be perfectly happy with the result.
Try to reduce your overall weight by reducing calories on starting an exercise plan. If you lose a few pounds you will notice this on your face. It can help you to lose puffiness around the cheekbones and chin areas. The body will lose weight and shape quicker before the face so keep at it.
Next you can try some face lotions. I don't think they can actually reduce fat. But there are some firming lotions that you could benefit from. This is a billion dollar industry so a lot of folks actually think they are beneficial.
This brings us to the last point, changing your make up and hair style. With the right hair cut and make up combination you can compliment your face shape, which can give the illusion of reducing fat around the face. Book appointments with make up and hair stylists. They will probably know just by looking at you what will suit your face. - 30305
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