5 Simple Methods To Grow Hair Long

By Rob Maraby

You may be wondering "how do I grow hair long and strong?" well this is a question asked by many people with no real answer. So in this article I will discuss the many ways you can grow a strong and healthy mane

For most people the average rate of hair growth is between one half to one inch a month, This is an average and it can be improved because most people are experiencing stunted hair growth. There are simple ways to optimize the rate at which you can grow a healthy mane. Here are the proven ways to grow hair fast:

-Do not cut or trim your mane just for the sake of trimming. Remember that unless your hair is damaged at the ends there is no reason to cut them off

-Avoid applying heat on your mane. Heat will dry out your scalp and tresses and cause them to break or split, the result will be slower growing tresses. Always towel dry and dry your hair naturally!

-To avoid split ends and breakages make sure you always air dry your hair and avoid heating tools. Use a wide toothed comb when becoming through wet hair as it prevents damage and breakages whiles detangling your hair. Wide toothed combs will also stimulate blood flow to the scalp for healthy growing tresses.

The best way to help grow long hair is to use a product called Mira oil. Massage the oil into your scalp and allow the oil to sit in for thirty minutes then wash out. The oil contains herbs that have been proven to help grow longer hair

-Take biotin and prenatal pills as they have been shown to grow hair long! Both have been proven by studies to contain the right vitamins and minerals to help you grow a healthy long mane

Stick with the above steps and you will grow your hair long and strong. - 30305

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