In this article I will show you a few simple ways to help you grow hair fast and healthy
Stop smoking and cut out all carbonated beverages. This is the first rule that you need to remember when you are growing your hair. Smoking, drinking coffee and alcohol will slow the hair growing cycle considerably.
Make it a point to improve your diet to help and promote healthy hair growth. Hair does not usually grow well if you consume alcohol,. Coffee and sodas. Maintain a healthy lifestyle with exercise. Avoid fatty, sugary and fried foods..
Tip number three in growing hair is to make sure that your hair is treated with the utmost care. Over brushing your hair and applying heat can damage your hair. It is up to you to help and keep it as healthy as possible.
When you wash your hair avoid taking hot showers. Take your shower with either luke warm water or cold water. Heat will lead to hair being damaged and it can slow down the hair growth process.Blow dryers are also a natural enemy of newly growing hair. Again remember that heat damages hair and the last thing that you need or want is to reverse the growing process.
Trim your hair every six weeks in order to help and promote a healthy look to your hair regular trims will prevent split ends from damaging newly growing hair.This will also help in speeding up the growing process.
Sleep will help you grow hair at a faster rate .so make sure you get at least eight hours of sleep a day !
Apply these simple steps and you will have a healthier mane in no time. - 30305
Stop smoking and cut out all carbonated beverages. This is the first rule that you need to remember when you are growing your hair. Smoking, drinking coffee and alcohol will slow the hair growing cycle considerably.
Make it a point to improve your diet to help and promote healthy hair growth. Hair does not usually grow well if you consume alcohol,. Coffee and sodas. Maintain a healthy lifestyle with exercise. Avoid fatty, sugary and fried foods..
Tip number three in growing hair is to make sure that your hair is treated with the utmost care. Over brushing your hair and applying heat can damage your hair. It is up to you to help and keep it as healthy as possible.
When you wash your hair avoid taking hot showers. Take your shower with either luke warm water or cold water. Heat will lead to hair being damaged and it can slow down the hair growth process.Blow dryers are also a natural enemy of newly growing hair. Again remember that heat damages hair and the last thing that you need or want is to reverse the growing process.
Trim your hair every six weeks in order to help and promote a healthy look to your hair regular trims will prevent split ends from damaging newly growing hair.This will also help in speeding up the growing process.
Sleep will help you grow hair at a faster rate .so make sure you get at least eight hours of sleep a day !
Apply these simple steps and you will have a healthier mane in no time. - 30305
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