Do Not Simply Accept Your Hair Falling Off

By Andrew M. Nicola

People want to look good. But that is not easy all the time. One very important part of our body is the head and just on top of this is our hair. People have a hard time to let it look good. But they have an even harder time if the hair just does not want to stay on the head and they suffer under hair loss.

Fortunately one does not have to accept the hair being in a bad condition or even the hair falling off. If you think it has started falling off, so it might be too late to prevent it from doing that, you simply do not know how it works. Even if you already look quite bald, it is still not too late to carry out some steps to stop your hair from falling off. It is possible to keep your hair or let it even regrow. There are diverse techniques available that can be used as hair growth treatment. Some of them are natural and some of them rather medical. But many work.

Natural ways for a careful hair treatment reach from eating food rich in vitamins each day to regular scalp massage. A balanced diet is a first and important step to make your hair happy and supply it with important vitamins and minerals. People rarely know how greatly food can also influence our hair structure and even stop or reduce hair loss and in some cases even influence a hair growth treatment positively. Hair is protein, thus a diet low in protein often causes the hair to become thinner or even retardation in the growth process. Stress or a lack of sleep can also be an important factor of a bad hair condition. Even changing your lifestyle can thus be a hair growth treatment.

Many people use food supplements nowadays not only to stop the hair loss, but also to achieve good health in general. Quite food supplements can in fact be quite helpful. Even if the diet is balanced some people might need some extra vitamins and minerals. There are also special mixtures available that combine many vitamins and minerals just in the adapted ratio to maximise the positive effect on you hair. But there are also some negative side effects of too many vitamins. So one has to be a bit careful about taking tons of vitamin pills every day, your body will not be able to digest that.

Besides just having food supplements especially some men get even prescribed medicine in order to stop their hair loss. Minoxidil for example was is a treatment for high blood pressure and hair growth at the same time. About 60 per cent of patients benefit from this to varying degrees. Other hair growth treatment blocks the effects of the male hormones. This has shown to halt further hair loss and promote re-growth of scalp hair in approximately 80 percent of patients after three to six months.

So what treatment should you choose? This is of course your decision and depends on your money, your condition and your wishes. Some people might even accept the hair loss as a natural phenomenon, but others might say that if it is possible to stop the loss one should not hesitate to do so. Find out more about the possible ways of fighting hair loss successfully. - 30305

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